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Recipe of Quick Mung dal with bitter gourd

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Mung dal with bitter gourd

Before you jump to Mung dal with bitter gourd recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

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We hope you got insight from reading it, now let's go back to mung dal with bitter gourd recipe. To cook mung dal with bitter gourd you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Mung dal with bitter gourd:

  1. Use 1 cup of mung dal soaked.
  2. You need 2 of bitter gourd.
  3. Prepare 1 cup of bottle gourd and pumpkin slices.
  4. Take 1 tsp of nigella seeds and celery seed.
  5. Get 1 of red chilli whole.
  6. Take 1 tsp of turmeric powder.
  7. Provide To taste of salt and sugar.
  8. Provide As needed of oil.

Steps to make Mung dal with bitter gourd:

  1. Heat oil in a pan add nigella seeds and celery seeds along with whole red chilli.
  2. As it crackle add chopped and sliced gourd and pumpkin.
  3. Saute well adding salt and turmeric powder and cover till it is soft.
  4. Now add the dal and water.
  5. Boil it well till all the vegetables are soft and the dal is ready to be served.

This will help thicken the moong dal. Teto'r Dal, or as the Bangals call it, "tita'r dal", is another recipe that epitomises the Bengali's love for bitters. Arguments can be made about how healthy and nutritious this dal is, but in reality Bengalis love teto'r dal because it tastes so good! Redolent of freshly ground ginger and ghee, and mildly. Yellow mung with bitter melons is a very traditional Bengali recipe.

If you find this Mung dal with bitter gourd recipe helpful please share it to your good friends or family, thank you and good luck.

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