Step-by-Step Guide to Make Quick Roasted Squash & Spiced Lentils - Logo collection for you

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We hope you got benefit from reading it, now let's go back to roasted squash & spiced lentils recipe. To cook roasted squash & spiced lentils you only need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Roasted Squash & Spiced Lentils:

1. Provide 1 of medium squash.
2. You need 2 tbsp of Olive oil.
3. Take of Sprinkle of sumac (optional).
4. Get 1 of large onion.
5. Take 300 g of red lentils.
6. Use 1.5 tsp of garam masala.
7. You need 1.5 tsp of medium curry powder.
8. Prepare 1.5 tsp of ground cumin.
9. You need 1.5 tsp of caraway seeds.
10. Provide to taste of Salt and pepper.
11. Take 400 g of greens (eg. mix of tenderstem broccoli and mange tout).

Steps to make Roasted Squash & Spiced Lentils:

1. Wash, deseed and chop squash into wedges..
2. Spread the squash wedges evenly spaced on a baking tray. Drizzle with half the olive oil, season with salt and pepper. Sprinkle with sumac if desired. Place trays in a preheated oven (200°C) for 20-30 minutes until golden brown and soft..
3. Finely chop the onion..
4. Soften the onion in the remaining olive oil for 5-6mins..
5. Then add the spices, stir through and cook for another 3 minutes..
6. Add the lentils to the pan and stir well. Cover with cold water, bring to the boil and simmer for 30 minutes or until lentils are soft. Stir intermittently and add more water if required..
7. Once soft, drain off any excess liquid and season well to taste..
8. Serve with steamed greens. We used tenderstem broccoli and mange tout..

Place the squash in a roasting tin, cut-sides up. Drizzle over the olive oil and dot with the butter. Learn to make a delicious roasted butternut squash soup blended with sautéed onions and tart apples. Chowhound's recipe includes a how-to video, step-by-step. A hotter oven will over-brown the squash before it is tender all the way through.

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